S1EP179 Transitions Can Be Tricky

Hello! I'm so happy to be getting back into a better routine again!<br/><br/>I was really hoping to share some amazing health-related news with you, but I'm still a bit off balance from the summer months...<br/><br/>But I'm still here for you, and decided I can still share something you can use during any time of change.<br/><br/>The focus needs to shift from what you don't want to what you DO want. Or at least I would be, but the transitions can be tricky...