S2. EP. 3 - How to be Unshakably Fit w/ Andy Travis

In this episode, I interview Andy Travis, founder and owner of Unshakably Fit. Andy's training program is guided by fitness fundamentals he has learned and crafted over the years and is driven by individual client data to create fully tailored routines.I sought out Andy to interview because I trained at one of his gyms, and there, I met a client of his who said his training enabled her to walk again. Now, how many trainers can you say have done that? Short answer: not many.Andy has 17 years of fitness education, and experience and he has competed competitively in CrossFit, Powerlifting, Bodybuilding, and other sports.Contact Andy:YouTube: https://www.youtube.com/@atraincg1LinkedIn: https://www.linkedin.com/in/an....dy-travis-513ab356?t https://www.facebook.com/andy.travis.311Instagram: https://www.instagram.com/the.mr.travis/E-mail: unshakablyfit@gmail.com<br/><br/>Support this podcast at — https://redcircle.com/llafit-l....ifelong-health-and-f