Sadie Frost

In this episode Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle.For more about Richard visit his websiteInstragram: @dr_richard_Produced by Mike Hanson for Pod People ProductionsRecorded at Spiritland StudiosMusic by Deli MusicCover Art by Jaijo