Self-esteem is a persons overall evaluation of their worth and value. It involves beliefs and perceptions about oneself, including feelings of self-confidence, self-respect, and self-acceptance. Having a healthy level of self-esteem is important for your emotional well-being and can impact various aspects of life, such as relationships, work performance, and overall happiness.Click here to gain access to the free PDF on Self-EsteemTo find out more , or to get in touch:Facebook - 2mindsuk - https://www.facebook.com/2mindsukInstagram - @alison2minds - https://www.instagram.com/alison2minds/Twitter - @AlisonBlackler - https://twitter.com/alisonblacklerLinkedin - Alison Blackler - https://www.linkedin.com/in/al....ison-blackler-1686a1 - 2minds / @alison2minds - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast? - https://2-minds.co.uk/mental-wealth-podcast-guest/