Self-Esteem Affirmations

Elevate how you see yourself with "Self-Esteem Affirmations".This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.Get 10% OFF your first month at BetterHelp.com/AffirmationThe sister episode to this one is Episode 155 Self Respect https://AffirmationPod.com/SelfRespectAre you going through changes that have you stressed out?Let me guide you through the emotions and challenges of change with my new 6 part audio series called UPLIFT!In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.Get introductory pricing today by going toAffirmationPod.com/UPLIFT
SPONSOR SPOTLIGHTThanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.Get your promo codes at AffirmationPod.com/SponsorsWANT MORE EPISODES LIKE THIS ONE?Episode 330 Time to Feel Worthy https://AffirmationPod.com/TimeToFeelWorthyEpisode 208 I Choose Health and I am Worthy and Deserving of Health https://AffirmationPod.com/IChooseHealthEpisode 155 Self Respect https://AffirmationPod.com/SelfRespectEpisode 148 I Am Enough https://AffirmationPod.com/IAmEnoughEpisode 130 Believing in Yourself and Not Giving Up https://www.AffirmationPod.com/BelieveEpisode 98 You are Worthy and Deserving https://AffirmationPod.com/Wor....thyAndDeservingHERE& WHAT LISTENERS ARE SAYING 🙏🏻"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem"So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDETransitioning Home from Work to Your FamilyI Give Myself CreditWon't Be FooledRelaxation PlaylistWhat's Not Working for Me GET PREMIUM ACCESSAffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis"Affirmations in the m