Short meditation #1

The first of a series of 5 short meditations designed especially for people who lack time to meditate and wish to start their day focused and calm. <br/><br/>This 10 minute mindfulness practice powered by music and frequencies is a perfect springboard for adding meditation to your daily routine.<br/><br/>Featuring: <br/><br/>Coyote Oldman<br/>--<br/>Queen<br/><br/>To full playlist ><br/><br/>* Recorded in Andalucía, Spain on May  13 2023About this podcast<br/><br/>Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all. New meditation every Tuesday ///////////////// Ofer Shani is a Tech entrepreneur and Meditation teacher from Tel Aviv, Israel ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani <br/><br/>An important notice<br/><br/>This podcast celebrates music as a tool for transformation and well being - and wish to spread the tracks played in each meditation as much as possible.<br/>Each episode’s description showcases the list of artists and pieces played - and includes links to a full playlist to listen to on Spotify as well as a dedicated link to each artist. <br/>If you wouldn't want your music to be played here - Please contact us oshani@gmail.com