Soldier On stories with Rainbow Lyon

This guest joined the military, the Royal Canadian Navy in 1999 serving on different units, in 2008 she began to display symptoms of PTSD and anxiety, which subsequently manifested into depression and withdrawal. This episode we discuss being in the Navy, in nature, long hikes, how the Soldier On Program has changed her life for the better and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices