For those in the Northern Hemisphere, the summer solstice marks the longest day of the year and the first day of summer. A day to celebrate the energy of the sun and set intentions for the new season ahead. In this meditation we are celebrating the fullness of summer as we nourish the seeds we planted at the Spring equinox. This is also a time to be playful and filled with gratitude. Happy Summer and Happy Summer Solstice.Discover more about Mongata Healing Center and Valarie Budayr :Thrive: Living a Self Healed Life https://www.valariebudayr.com/thrive-book-1 Free Meditation Guide: https://www.mongata.org/free-m....editationwww.valarie Instagram: https://www.instagram.com/valariebudayr/ Facebook: https://www.facebook.com/valarie.budayr/ https://www.mongata.org/ https://facebook.com/mongatahealingcenter/ https://ww.instagram.com/mongatahealingcenter/