Tayla Howe: Recovering from Surgery, Weightlifting at the Commonwealth Games, and moving away from the UK CrossFit scene

Tayla Howe is one of the most well known names in the UK CrossFit scene. A huge presence and performer at many UK events, she is a 4 time CrossFit Games Semi-Finals athlete, and Commonwealth Games Weightlifter.Tayla talks to Leah about the transition from Gymnastics, to Weightlifting, to CrossFit, her goals for the next season, recovering from knee surgery, and new plans to expand her career outside of the UK CrossFit scene.As always, don't forget to like, rate and subscribe to be the first to hear about all new episodes and content. We hope you enjoy!@wodyoutalkinabout@taylakalisehowe@leahsherlock_