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The 1 Thing We Must All Do For Our Face, Health And Happiness
This week I am chatting to Andrea Nakayama, a functional nutrition expert and educator about how we can all feel and look the healthiest version of ourselves. In this episode Andrea talks about: Her journey in to functional nutrition How her late husband inspired her journey Inflammation, digestion and genes How to have healthy skin Top health rules The 1 thing we should all do for our health Her wellness routine Top tip for inner peace <br/>You can connect with Andrea on Instagram: @andreanakayama FB: facebook.com/AndreaNakayama.page/ Website: andreanakayama.com Podcast: 15minutematrix.com Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert
