Overwhelm used to be a big part of my life as an HSP - 95% of my time was spent feeling overwhelmed.

Drastically reducing my overwhelm has freed up time, space and capability for me to create an extraordinary life where I have quality time to focus on my dreams, my decisions, my wellbeing, my contributions, my team and my hobbies in a calm and constructive way.

This is what I call my “overwhelm-free plan”. The after-story, if you will.

Today, I am sharing 5 items on my overwhelm-free plan and discussing how these items came to be and are fully available to me now that I am not in coping, survival overwhelmed mode anymore.

Tune in and get a feel for what your overwhelm-free plan could look like.

Join our community and in-depth workshop “Managing overwhelm as an HSP – In-depth workshop: clear-minded, calm and in charge 93% of the time” here.