In this episode, Ayla and JR discuss the first week of the Artist’s Way program which dives into recovering a sense of safety. This includes identifying your inner barriers and critics and learning how to heal those internalized beliefs. Join us each week of the 12-week program and participate with us for free here: https://www.thelyfoundation.org/podcast or simply search The Artist’s Way free pdf. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!Stay Connected with The Love Yourself Foundation Website Facebook Instagram About The LYF PodcastThe Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature, and more.

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