The Episode for YOU - Slow Yourself Out There (you're welcome :))

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.When we're either in open play or we're working with some players, things seem to get really fast and everywhere, meaning the balls are going really fast. What can happen is it can lead to less than optimal play for you. Because as you're running around, rushing around, you're not really taking the moment to focus on what's next or what you need to do to correct whatever error you're committing in your game.You need to be able to see what's happening on the court as you play in real time. Recognize what's going on on the court and recall what happened to make adjustments in your gameWe're going to be talking about slowing things down and not just the shots, we're talking about slowing down the mind.In the RIFF we're going to be giving you a tip on the actual technique you can use that you can employ to slow your mind down.Send us an email: therapy@betterpickleball.comJoin our mailing list
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