The Importance of Daily Gratitude with Good Human Cooper Chapman

Cooper Chapman is an all-round good human. He’s an ex-professional surfer and the founder of The Good Human Factory.After being closely affected by youth suicide in his small community, Cooper sprung into action creating mental health support practices and wellbeing networks for young adults. To date, Cooper has delivered workshops to over 30,000 school kids, created a gratitude merch line, founded the 1% Club (with daily meditations) and hosted over 100 episodes of The Good Humans Podcast.Today we chat about high-performance sport, mental health and wellbeing practices, secure relationships and the importance of gratitude.You can find Cooper on Instagram here and hereDiscover more of his work here