The mighty and vital Essential Nutrients that fuel your body's greatness.

Hello There, Thanks for listening. Today's podcast is "The mighty and vital Essential Nutrients that fuel your body's greatness".  Why am I discussing the Essential Nutrients? I was inspired by a conversation I had with a friend.  She was unclear on why certain foods were necessary for our health.  And here at the The Talking Apron.. we discuss "All things Kitchen".  Food purchased, prepped, prepared... in our kitchens.  AND why do we eat food? And why are we concerned about our health?  AND do we know enough about food to be sure we are eating the foods that our bodies need. There are nutrients that are essential to our living.. that's what this podcast is about.. What are those foods.  With a background as a HS nutrition teacher I promise to keep the information easy to understand and in it's simplist form.. No doctorate necessary for understanding. MAKE NOTE:  I am not a medical professional.. I am a nutrition teacher. Be advised to seek professional advce if you have anything going on with your body.  This podcast is strictly for information and knowledge. To give you an understanding of how the body needs certain healthy foods. Enroll in my newsletter by clicking the link below.  You will receive a free mini course titled A Simple Start to Kitchen Organizing. FREE GUIDE Have a terrific week! Best, Anne