The Power of Movement

Hey natural beauties! Welcome back to Clean Beauty Over Coffee, where we like to talk about all things surrounding wellness and beauty, While drinking as much coffee as we can! Today’s episode is a fascinating interview between Doris and Yuri on the topic of yoga and its affects on your mind body and spirit. Yuri Amor is a certified yoga instructor, and a wealth of information on the benefits of movement. Cheers!Yuri Amor’s Website: https://yuriamor.com/Freebie: