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Join me over a matcha latte for a discussion about a few of my latest realizations, stemming from my somatic experiencing work. We'll delve into the way suppressed childhood anger might surface as "acting out" behaviors during adolescence. These behaviors can deceive us into thinking that resorting to lies and manipulation is necessary for fulfilling our needs and having our voices heard. Illuminating these shadow aspects of ourselves can lead us to recognize that these self-sabotaging tendencies are no longer needed. We can then embark on a journey to rediscover how to voice our needs and feel heard in healthy and authentic ways that align with our integrity.
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