In this episode of The Power of Perspective podcast, join host Stephen Ritchie and special guest Gerrie Van Der Merwe as they delve into the intriguing world of spinal health. Gerrie, a renowned expert in the field, shares his wealth of knowledge and sheds light on various aspects of spine health. From understanding the fundamentals of spine health to unraveling the mysteries of spinal pain and exploring the impact of exercise and lifestyle choices, this episode aims to empower listeners with valuable insights to prioritize their own spinal well-being. You can visit his website at https://spine-health.net/ for more information. You can follow the podcast on Instagram @powerofperspectivewithstephen for news and updates. Please remember to subscribe if you enjoyed the episode!

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