The Side Of Becoming A Mother That We Don’t Talk About - Zoe’s Postpartum Depression Story

1 in 7 women will experience post-party depression, a distressing statistic that remains largely unaddressed. Each mother's encounter with post-party depression is unique, as we will discover through Zoe's courageous journey. Zoe shares her personal journey as a mother of two, shedding light on the profound impact on her mental well-being.
Zoe reveals her battles with anxiety, depression, and isolation during this period, along with the steps she took to foster change. Her vulnerability offers us a glimpse into the diverse manifestations of postpartum depression within new families. However, Zoe assures us that brighter days lie ahead. Although it may appear as though joy and happiness will never return, they do. Seeking assistance from friends, family, and professionals can be the catalyse to a significant positive transformation. Therefore, discovering what works best for you and your unique journey is paramount.
Trigger Warning: This podcast episode discusses topics related to mental health, including suicide. Listener discretion is advised, as this content may be triggering or distressing to some individuals. If you are experiencing a mental health crisis, please seek professional help or contact a crisis hotline immediately.
PANDAhttps://panda.org.au/1300 726 306
IG | @mind.your.head.podcast
Hit FOLLOW or SUBSCRIBE so you don’t miss out on an episode!
If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! 
This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studio
For advertising opportunities please email hello@ontrackstudio.com.au