The Tea About Body Image And Embracing The Whole You

Welcome to the Essence of Health Tea Time Podcast!Has life sometimes given you lemons and you weren’t quite sure if you could make lemonade or preferred a lemon drop instead? On today’s episode Dr. Toombs-Withers will be spilling “The Tea About Body Image And Embracing The Whole You” with Entrepreneur and Wholeness Coach, April Diaz.As a Wholeness Coach, April has been on a mission to activate women to live and lead with wholeness. Get the tea on how embracing the whole you is the necessary path for your life journey!Synopsis:Discover your wholeness and the path to achieving it.Develop an understanding of thinking and pushing beyond what you accept as the norm for your potential wellbeing.Step into your own self leadership as a form of self care.Discover how investing in yourself is the best investment for self care and the care you provide for others.Gain an understanding of the concepts of community, sleep, nutrition, and mindset and how they play a part in your self body image.Connect with Essence of Health:– Join the FREE Nourish & Flourish 5 Day Challenge at www.DrShayla.com/NFchallenge–Interested in becoming a member of the Essence of Health Signature Coaching Program, head on over to www.eohcoaching.com.–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness. Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast!–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book–Follow me on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at DrShayla on TikTok. –Learn more about Essence of Health Wellness Clinic & Coaching at www.DrShayla.com/EOHThe Essence of Health is in You!----------------------------------------------------Connect with April Diaz:Instagram: @ezerandcoWebsite: https://ezerandco.com/Wholeness Assessment: https://ezerandco.com/wholeness-assessment/The Warrior Woman: https://ezerandco.com/warrior-woman/