The WHY : Introducing Aimee Carlson

From contraction to expansion; Aimee Carlson the inspiring force behind SheForce goes on what she calls a 'rant' but what others might call an ignition of inspiration.  In today's personal episode Aimee takes us through her path that started with a search for longevity as a runner at age 14, to yoga in her living room in rural Montana, to finding self-acceptance for the first time in Shavasana pose at age 29.  Aimee's path through motherhood, embracing yoga instruction and becoming a life coach has filled her with personal experience that will guide the SheForce show with insightful and inspiring interviews, physical fitness and health tips, personal stories, yoga wisdom, and colorful ways to engage creativity! Inspiring people toward their true potential and vitality through expression and expansion.  Know Yourself, Be Yourself, Free Yourself! Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.comWe would love to connect with you and hear your thoughts find us: Website: https://www.sheforcecoach.comInstagram: @sheforcecoachYouTube: @sheforcecoachOnest Network: https://www.onestnetwork.comOnest Instagram: @ONESTnetworkSheForce Podcast Producer: Jeni Dawn Designs