Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by looking for it-How to learn from everyone you meet-Why you are not your thoughts-How to find your purpose-Why kindness is crucial to success-And much more...