Training for IRONMAN NZ and IRONMAN 70.3 Taupo

This is a recording of a webinar Coach Rob hosted on 14 September 2023. In the meeting Rob introduced key aspect of the courses, discussed the challenges of training for these events and outlined how the training may look for it.There were some great questions from the audience tooIf you're interested in following the Foot Traffic Coaching Race Specific Training Plans for these events you can find out more in the link below.
https://foottrafficcoaching.co....m/ironman-70-3-and-i