Transforming Trauma and Healing PTSD with Dr. David Bonanno

Dr. David Bonanno is a psychologist with a unique approach to treating trauma and PTSD. Dr. Bonanno shares his origin story and delves into his innovative therapy method. Bonanno's insights into trauma and his approach to therapy offer a fresh perspective on mental health and the healing process. His personal story is a testament to the resilience of the human spirit and the transformative power of hope. For anyone struggling with trauma or interested in the field of psychology, this episode is a must-listen.Buy Dr. Bonanno's book here:  "Your Brain is a RoboCat!: How To Finally Understand Your Trauma Response"Book a consultation with Dr Bonanno for help with PTSD or other trauma-related issues.TIMESTAMPS:00:03:03 - Dr. Bonanno's Origin Story<br />00:03:54 - Family Dynamics and Early Challenges<br />00:06:08 - Coping with Parental Loss<br />00:07:58 - The Impact of Early Responsibilities<br />00:08:09 - Dealing with Trauma and Seeking Help<br />00:09:24 - Emotional Struggles and Seeking Strength<br />00:10:05 - The Misconception of Positive Thinking<br />00:12:12 - Dr. Bonanno's Professional Drive<br />00:14:00 - The Appeal of Psychology and Coaching<br />00:16:09 - Different Schools of Psychological Thought<br />00:18:04 - Dr. Bonanno's Therapy Method<br />00:20:34 - Personal Motivations and Psychological Approaches<br />00:22:27 - The Evolution of Psychological Practices<br />00:24:10 - The Role of Hypnosis and EMDR in Therapy<br />00:25:33 - Introducing De-Adrenalizing Therapy<br />00:27:02 - The Business Model of Psychology<br />00:28:06 - The Fight or Flight Response<br />00:29:11 - Genetic and Epigenetic Factors in PTSD<br />00:30:02 - The Process of De-Adrenalizing Therapy<br />00:32:22 - Addressing PTSD with De-Adrenalizing<br />00:34:09 - A Case Study: Overcoming Assault Trauma<br />00:35:12 - Dr. Bonanno's Personal Experience with Trauma<br />00:36:22 - Dealing with PTSD Triggers<br />00:38:00 - Addressing Collective Trauma and Social Media<br />00:39:47 - Differentiating Between Single Event and Complex PTSD<br />00:41:06 - Healing from Ongoing Abuse<br />00:42:57 - Replacing Negative Memories with Positive Ones<br />00:44:12 - The Challenge of Healing in a Polarized Environment<br />00:45:10 - Addressing Loss and Guilt in Therapy<br />00:47:08 - Complex PTSD from Ongoing Abuse<br />00:48:02 - Rebuilding Relationships After Trauma<br />00:49:00 - Therapy for Ongoing Abusive Situations<br />00:50:26 - The Genesis of Dr. Bonanno's Therapy Method EndoDNA: The breakthrough DNA test that matches you with the right cannabinoid products for your wellness journey.Endo·dna gives you two guaranteed ways to uncover your unique endocompatibility today.Click here to check out which product is right for you. Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB