Trusting the Current 'Flow'

It seems my body ain't done with taking it slow, but I tell you, my ego is DONE with it. <br/><br/>After a week of rest and honouring my body, I was like, "yes, let's do this world!" And then bam, I got my step-daughter's cold (thanks Ally-bum). All the shit I didn't do the week before I was eager to sink my teeth into, plus get back to Life Hub and lift them weights. But alas, my body said, 'rest human, rest some more.' <br/><br/>The current of flow that presented itself to me was slow, quiet, conserve energy kind of flow. The current of flow I wanted was let's go, let's lift, let's pick up the pace. In the past, I'd have pushed through and forced the flow I wanted. Now, I know better to respect what's needed. <br/><br/>Today's episode shares light on my new found perspective on 'going with the flow'.<br/><br/>UPCOMING EVENTS<br/>ZEROFKS Dance Party - 22nd August, Melbourne, Australia. Book here!<br/><br/>WORK WITH ME 1:1 - Coach with Kat.<br/>As of July 31st '23, I have space to work with x6 clients who are seeking to do the work in the area of authenticity. SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.Support the show