Life doesn’t always give you warning signs before things go the way you didn’t plan. In this episode, rightly titled, how to be calm when things feel chaotic, Unyime walks you through a real-time life experience that feels chaotic, how she is choosing to think and coach herself through it, and the lessons she has learned. The nuggets from this episode can be applied to any situation in your life right now or in the future. Let’s dive right in! Enjoyed this episode? Let us know and help other moms find the podcast at https://podcasts.apple.com/us/....podcast/the-thriving with Unyime on Instagram at https://www.instagram.com/oliveandblisswellness/If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/