Two Big B’s

No, not that B, we’re talking boundaries and balance! Though, not figuring out how to set boundaries and have balance can be a b*#*@!! With age comes wisdom and we’re throwing out a lot of it in this episode. Do you say yes too much to things you don’t want to do for fear you’ll disappoint someone? Or, is it because you have a fear of missing out? Or maybe, you just don’t know how to say no. How are you doing with the ever illusive balance? Working through dinner, skipping plans with family, not engaged and present? We’re guessing a lot of you can relate to all of the above. We’ll discuss some methods we’ve employed to combat the urge to say yes to everything. And when it comes to balance, let’s just say, it’s a work in progress. What we truly believe is this, it’s critical to tackle both of these to have a meaningful, rich, productive life. Taking small steps everyday to set boundaries and improve the balance in our lives, will help us all avoid another big B, Burnout!