Understanding Dorsal Vagal Shutdown: Numbness and Trauma

Learn about dorsal vagal shutdown and how it affects your daily life. Learn how to recognize, manage, and begin to overcome this common physiological response to stress and trauma. Dive deep into the connection between trauma and shutdown, and gain valuable insights into recovery strategies. Take the first step towards improving your mental health today!SNB: Total Access - https://www.justinlmft.com/totalaccess Polyvagal Trauma Relief System - https://www.justinlmft.com/traumarelief Nifty Gifty - https://www.justinlmft.com/3daypolyvagalFree ebook, "Trauma & the Polyvagal Paradigm" when you sign up for my email list - https://www.justinlmft.com/booksNational Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233LGBT Trevor Project Lifeline - 1 (866) 488-7386National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “HOME” to 741741Call 911 for emergencyThis and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms.  Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).Mentioned in this episode:Subscribe to SNB: Total AccessSNB: Total Access provides access to all of my Polyvagal-informed trauma recovery courses, my private community and more. Learn more about SNB: Total Access - https://www.justinlmft.com/totalaccess