Understanding homesickness

What if your feelings of homesickness could reveal deeper insights about your personal values and life stages? As I, your host Francesca, grappled with an overwhelming sense of homesickness on my recent trip to Sicily, I discovered just how multifaceted this emotion truly is. This episode takes you on my personal journey as I try to comprehend my longing for home, and how it reflects the shifts in my values and outlook on life.<br/><br/>Tune in as I dissect the complicated facets of homesickness, stemming from my own experiences and intense feelings of missing home.  This heartfelt episode promises an emotional rollercoaster, as we explore how homesickness is not just about missing a place, but also about recognizing the shifts in our personal values and life stages. Listen in, as we redefine homesickness, understand its cyclical nature, and discover ways to cope.---------<br/>We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.<br/><br/>We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you!<br/><br/>Host and editor: Francesca Lo Verso<br/>www.francescacounselling.com<br/>IG: @francesca_counselling<br/>FB: francescaloversocounselling<br/>Email: info@francescacounselling.com<br/><br/>Cover illustration: Candela Sánchez <br/>www.candelasanchezart.com<br/>IG: @delasre_draws<br/><br/>Music: Su San<br/>IG: susanwithaspace<br/>TikTok: susanwithaspace<br/>Spotify: Su San <br/>Apple music: Su San <br/><br/><br/>