Update from my first ever podcast guest, and fellow long hauler, Ian

Today is episode 40 of the podcast, I can't quite believe that I have recorded 40 episodes, had some excellent guests join me; and most of all reached so many people across the world. Thank you for listening to the podcast, I hope you find it helpful.<br/><br/>In today's episode I am privileged to have my first ever guest return for a catch up, Ian and I talk about how he is managing with Long Covid, what he has learnt from his journey so far; sharing a few tips along the way. <br/>We also discuss the excellent advocacy work he undertakes within his Trust and how having something to support people with Long Covid, in all work areas would be a great support and asset. <br/>I hope you enjoy the podcast, as promised I  have added some links to support groups, you will find many more across the social media platforms. <br/>Please continue to send your lovely messages, I do like hearing from you. You can also join my Facebook page, and/or follow me across the social media platforms, all links are below, as always take care. <br/><br/>As promised links to some support/advocacy groups; these are just a few:<br/>https://twitter.com/@LCNMUK<br/>https://twitter.com/@longcovidirl<br/>https://twitter.com/@longcovidwales<br/>https://www.longcovid.scot<br/>https://twitter.com/@longcovidOT<br/>https://longcovid.physio<br/>https://www.longcovidkids.org<br/>https://www.longcovid.org<br/>https://www.longcovidsos.orgMy Links:<br/>https://linktr.ee/joulest<br/>https://twitter.com/julieTa58407536<br/>https://www.facebook.com/julie.taylor.528316<br/>https://www.facebook.com/livingwithlongcovid/<br/>https://www.instasgram.com/julietaylor9545