Andrea Johnson empowers others to take control of their lives and change their future. As an adoptive parent, who grew up internationally, navigating mental and physical wellness, she learned that emotional resilience must be earned.In this episode we discuss:-how to identify core values and use them to live intentionally-defining boundaries and our relationships based upon our core values -intentional optimism and how to use this to being joy and success Use this freebie straight from Andreas coaching program to begin identifying your core values:https://www.theintentionalopti....mist.com/corevaluese with Andrea Johnson:Website: theintentionakoptimist.comPodcast: StandTall and Own It can be found in RSS feedDisclaimer:The MOBB Mentality Podcast and content posted by Sasha Rogers is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the users own risk. it is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such condition.

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