We are responsible for how we respond to our traumas | Foundations Friday #101

In We are responsible for how we respond to our traumas I echo a sentiment shared by Andy Stumpf on his 'Cleared Hot' Podcast about how we are not responsible for traumas we experience, but that we are 100% responsible for how we react and respond to them.<br />My suggestions:Ask for guidance, then take actionTake the first step. Literally by walking each morning.Don't wait for someone else to do it for you<br />Godspeed y'all,<br />Kevin