Weight loss and body Image

Also please listen to the other episodes in the Her Rise Podcast Series on emotional Eating for more insights, and last week;s episode on how exercise can help. https://herrise.simplecast.com..../episodes/emotional- you for listening Also share this podcast with friends and family who may benefit. Leave a comment below with your thoughts on this episode as it helps others and improve the quality of the content I share. Connect with me on FB www.facebook.com/nursemichellehayes