Weight loss Strategies Never Talked About

Special Guest Courtney Gray is a mom to teenage boys. Courtney Gray is a weight loss coach for women who want to lose weight permanently. In her program she uses mindset and strategy, and her clients lose weight without deprivation and giving up all the foods they love. Courtney believes that how women feel about their body reflects out to all areas of their life. This is why, after her clients lose weight with her process, they find their whole life uplevels. They feel more confident, empowered, and at peace in every area. This episode offers strategies busy moms that have the desire to start their weight loss journey can immediately implement into their daily routine to starting seeing resultsDisclaimer:The MOBB Mentality Podcast and content posted by Sasha Rogers is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the users own risk. it is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such condition.