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When Medicine Meets Mother Nature: Exploring the Synergy of Nutraceuticals and Pharmaceuticals with Dr. Lara Zakaria
In today's episode with Dr. Lara Zakaria, you’ll hear us take a deep dive on:
Balancing medication and nutrition for optimal health
Understanding drug-herb interactions
Enhancing medication efficacy with functional foods
Nutrient interactions with pharmaceuticals
Nutrition and lifestyle strategies for managing depression
Factors contributing to chronic anemia
Improving mental health with a Mediterranean diet and gut health support
Lara is an Integrative Pharmacist, Certified Nutrition Specialist, and IFM Certified Practitioner (IFMCP). With over two decades dedicated to community pharmacy and retail, she seamlessly blends her expertise with more than ten years in integrative Functional Medicine, emphasizing nutritional strategies and plans.
Currently, Lara serves as a Pharmacist and Clinical Nutritionist at Foodie Farmacist and holds a position as a Clinical Pharmacist at AndHealth. In the academic sphere, she enriches minds as an Adjunct Assistant Professor at The George Washington University School of Medicine and Health Sciences and as an Adjunct Professor at the University of Bridgeport.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Labs Mentioned
TSH testingAnti-TPO testNutritional testingCBC testCMP testLipid panel testFull iron panelGenova Organic Acid testRBC blood test
The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.
The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.
Guest Details:
Dr. Lara Zakaria’s WebsiteDr. Lara Zakaria on LinkedInDr. Lara Zakaria on InstagramDr. Lara Zakaria on TikTokDr. Lara Zakaria on YouTubeDr. Lara Zakaria on FacebookDr. Lara Zakaria on TwitterAndHealth Website
Rupa Health Details:
Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s W