Wholeness Will Help

Buffy talks listeners through feeling "fragmented," from the tiny ways we feel misaligned to the big broken open moments. And wholeness - the opposite of fragmentation - it's possible. Buffy offers ways to bring ourselves back to wholeness and connection through stories of bandaids, physical pain, and how the method of "stop and drop" will help.<br/><br/>🌱 Leave a tip in Venmo: @buffy-barfoot<br/><br/>🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.<br/><br/>🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!<br/><br/>🌱To inquire about sponsorship opportunities, please email buffymiranda@gmail.com.<br/><br/>🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.<br/><br/>Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.