Why Thinking "It Can Always Be Worse" Is Actually Very Helpful

Next time you are in a situation that gets you frsutrated and you start to just whine about it or ruminate on it.... stop and think about 2 things.<br/>1. How the situation could actually be worse... <br/>2. Be grateful and appreciative for what you do have.<br/><br/>You need to start creating positive energy cycles that get you to act in alignment with your goals.Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Check out and contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out my foundation building course: "The 10 Minute Method: Master Your Fitness and Nutrition" --- Check it out Here