Why Wellness and Alcohol Do Not Mix and the New Consciousness in Corporate Team Building with Heather Lowe

Heather has a Bachelor's Degree in Social Work, a Professional Human Resources Certificate. She is a Certified Life Coach, a Certified Professional Recovery Coach, and a Certified Facilitator of Addiction Awareness.Heather quit drinking for the last time in February 2018 and started her own company, Ditched the Drink in 2019, to help individuals and organizations evaluate their relationship with alcohol. Heather’s signature offerings are JUMPSTART- A 6 week online self paced class, BECOMING a 12 week 1x1 coaching package, and INSIDER a Membership program offering content, community, and coaching.In addition, Heather offers individual and corporate online alcohol free challenges, onsite or online workshops, corporate wellness consulting, and speaking.Her work has been published in Thrive Global, Corporate Wellness Magazine, The Fix, Redesigning Wellness, and more. She can be found on her website www.ditchedthedrink.comConnect with Meganwww.meganswanwellness.comIG: @meganswanwellnessLinkedIn