Why you don't need patience for fatloss (or any goal)

heyyy back with an episode around patience and why you don't need patience to achieve any of your goals.In this episode i speak about exactly what you do need - Consistency , Showing up for yourself & Self promises.Let me know your thoughts and if this has helped you in anyway!The diary of a CEO Ep i referred to : https://open.spotify.com/episode/3UDiUcLLnH3P8jy2gPGkR3?si=b59UJlLRSy25N0MP8E4UCA&context=spotify%3Ashow%3A7iQXmUT7XGuZSzAMjoNWlXEmma Chamberlain Podcast : https://open.spotify.com/episo....de/0ErfTDz78ItR5MQp0 https://www.instagram.com/ciar....aoconnorcoaching/Web : https://www.ciaraoconnor.ie/