Welcome to this transformative meditation, designed to nurture your self-esteem and illuminate your inner beauty, especially during the twilight moments just before you drift into sleep. In this serene space, effortlessly establish intentions, visualize, and manifest an inner sense of self-worth and genuine beauty that transcends the superficial.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/....podcast/good-sleep-p https://open.spotify.com/show/....3OuJvYoprqh7nPK44Zsd start your morning with Optimal Living Daily!Apple Podcasts: https://podcasts.apple.com/us/....podcast/optimal-livi https://open.spotify.com/show/....1hygb4nGhNhlLn4pBnN0 Learn more about your ad choices. Visit megaphone.fm/adchoices