X. Take A Micro Moment

Stress management. Mitigating overwhelm. We hear it all the time. It seems like some people have it figured out while the rest of us are running on the hamster wheel. If stress feels like the behemoth in your life and you have no idea where to even begin making an effort to tame the beast, tune in to this episode. I can't promise it will take away all of your problems, but I guarantee it will offer you a fresh, new, and great place to start.If you enjoyed this episode, I would love to hear from you! Please take a moment to drop a review below, share this episode on your story if you feel like others need to hear this, and tag me! You can also reach out to me here:IG: @elizabethann.marieEmail: elizabeth.a.terrigino@gmail.com