Your Health and Fitness Take Discipline

America Emboldened with Greg Boulden – Choices are abundant for our meals, and we have a decision to make in taking care of ourselves. America is a land of an abundance of meal options. Processed food has become the prominent dining option. Experts remain conflicted about what is causing obesity in America. The most common culprit blamed too much food and too little exercise. In a busy schedule, we make quick...