Better with Dr. Stephanie
Better with Dr. Stephanie

Better with Dr. Stephanie

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   Latest episodes

Obesity, Circadian Rhythms & Bluelight Toxicity with Matt Maruca
01:25:48
Mastering Your Emotions, Pain, and Becoming Magnetic with Dr. Julia DiGanji
01:30:52
HRT, Bioidenticals & Menopause: Benefits & Risks
01:03:27
How To Detox Your Home & Optimize Your Environment with Lara Adler
01:36:36
Minerals, Glyphosate, and Detoxification with Caroline Alan
01:17:45
What Driven Women Need to Learn about Love with Dr. Nicole LePera (The Holistic Psychologist)
01:20:18
The Perfection Trap with Thomas Curran
01:01:45
Genetics: Longevity, Cardiovascular Disease & Insulin Sensitivity with Kashif Khan
01:16:33
Cleaning Up Our Child's Mental Health Mess - Dr. Caroline Leaf
01:20:33
5 Minute Cardio? The Science of Reduced Exertion Interval Training with Ulrich Dempfle
01:12:42
Concussion as a Growth Opportunity with Paul Attia – Part 2
01:24:01
Concussion as a Growth Opportunity with Paul Attia - Part 1
01:41:15
Hormones, Resistance Training & Bone Health During Perimenopause + Menopause
01:08:06
My Wedding Prep: Diet & Fitness, Estrogen, Creatine and More - AMA with Dr. Stephanie
01:06:55
How to Fix Your Gut & Heal Your Body with Dr. Vincent Pedre
01:16:47
Are Carbs Necessary for Building Muscle? with Alan Aragon
01:27:59
Phthalates, Bisphenols, & the Future of Human Fertility with Dr. Shanna Swan
01:32:54
Unlocking the Science of Sleep in Perimenopause
01:27:53
Female Muscle Building AMA with Dr. Stephanie Estima
01:09:00
Fasting for Women with PCOS, Estrogen Dominance & Thyroid Symptoms with Dr. Stephanie Estima
55:28
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