Calming Anxiety
Calming Anxiety

Calming Anxiety

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I am capable of handling anything that comes my way.
10:16
My mind and heart are open to endless possibilities
10:09
Being kind is part of who I am
10:22
Today I leave negativity behind
10:22
I embrace who I am
11:27

I embrace who I am
Calming Anxiety
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I choose to smile and spread kindness
11:02
Forgiveness is a powerful tool
10:29
I choose to see the small miracles that surround me
10:29
I can focus on my future
10:29

I can focus on my future
Calming Anxiety
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I can accept my flaws and still be happy
10:29
With each breath I bring calm to my thoughts
10:42
Life is a gift that I will honour
10:22
I open my mind to my true potential
11:25
I release the pain of my past
10:36

I release the pain of my past
Calming Anxiety
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I choose to be kind to who I am
10:03
I speak kindly to myself
09:40

I speak kindly to myself
Calming Anxiety
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