Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes | PodYard - Podcasts Discussion Forum

Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes

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Ep 13: "Facing Fears and Shifting Gears" Zen Habit #8: Practice Mindfulness, Focusing on What You Are Doing, When You are Doing It

Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes
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Ep 12: "Facing Fears and Shifting Gears" Zen Habit #7: Look in the Direction You Want to Go, Not Where You Don't Want to Go"

Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes
0 Ansichten · 2 Jahre vor

Ep 12: "Facing Fears and Shifting Gears" Zen Habit #7: Look in the Direction You Want to Go, Not Where You Don't Want to Go

Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes
0 Ansichten · 2 Jahre vor

Ep 11: "Facing Fears and Shifting Gears" Zen Habit #6: If You Fall Down, Get Back Up

Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes
0 Ansichten · 2 Jahre vor

Ep 10: "Facing Fears and Shifting Gears" Zen Habit #5: If You Don't Know Something, Learn

Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes
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