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when you put others on a pedestal + leading with compassion

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the time i went to a drum circle + what it taught me

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when fear holds you back + how to move through it

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neutralizing emotions + believing in something bigger

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exploring radical self honesty + courage

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how to start your day with intention + presence

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let's thrive, together + reconnecting with my dreams

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change your breath, change your life + release stuck emotions with Claire Ollila

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energy SEASONS + how to prevent emotional burnout

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be your own HEALER: energy work + body wisdom with Nikki Jahnke

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let's PLAY and stop being so damn serious

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be true to you and the life you want to live

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feeling BIG emotions and how to BE with them

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the 5 minute mindset - just START

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exploring the magic of shrooms & microdosing with Nikki Jahnke

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