Lit AF
Lit AF

Lit AF

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   Latest episodes

144. Commons patterns that are holding you back in relationships with Liz Walsh
01:01:21
128. Afraid to show up fully because your partner might leave?
34:03
127. Feeling like your partner is always defensive? Here’s why…
36:31
126. Are you afraid that your partner is not faithful?
24:09
125. How to hack your life if you’re feeling lonely or going through a breakup
20:22
Why I don’t love the book Attached
22:18
123. Working with the body to heal your attachment
15:34
122. Spirituality and its important role in healing attachment
25:58
121. Breakdown of attachment in The Ultimatum: Queer Love
34:28
119. Have you sworn off dating? Let’s talk about it.
28:12
118. Client Stories - Healing the anxious preoccupied attachment style with Chelsea Riffe
55:44
116. The anxious avoidant trap explained
19:08
115. Do I need to be in a relationship to develop secure attachment?
23:50
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