Making A Runner
Making A Runner

Making A Runner

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S3|E4 - Welcoming a New Era of The Comrades Marathon with Chief Jogger Ann Ashworth
58:28
S2|E23 - Running Out Your Retirement Years with Abbotts World Marathon Majors Medal Holder, Harry Botha.
01:15:39
CT Marathon LS | Introduction
43:15

CT Marathon LS | Introduction
Making A Runner
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S2|E22 - Work, Run, Thrive: The Winning Formula for Work/Run Balance with Kyla Jacobs
56:55
S2|E21 - Running & Your Hormones + Injuries in Female Athletes, with Julie Rawdon.
01:06:45
S2|E20 - Pain, Persistence and Progress: Strategies for Dealing with Running Injuries with Physiotherapist, Julie Rawdon.
01:13:52
S2|E19 - MHR - Running & Your Menstrual Cycle: The Good, The Bad & The Beautiful with Emma Pallant-Browne
01:04:13
S2|E18 - The Journey to Pro: a look into Adrian Wildschutt's rise to professional status.
01:01:03
S2|E17 - MHR - Fuelling Her Run with Dietician and Triathlete, Mariella Sawyer.
01:04:39
S2|E16 - Unleashing "The Unknown Dutchman": How Piet Wiersma stunned the South African Running World with his iconic Novice Comrades Podium Finish
01:10:42
S2|E15 - Making HER Runner: Unlocking Her Athlete with new co-host, Leah Acampora
50:33
S2|E14 - Running with Diabetes: Challenging Stigmas & Conquering Ultra Distances with Jono Le Roux
01:07:29
BONUS EPISODE | From World Records to World Vision: Mike Wardian's Adventure-Filled Running Story.
38:49
S2|E13 - The Running "F-word": Fatigue, a Masterclass in Recovery with Sports Scientist, Anthony Clark.
01:11:30
Comrades Limited Series | The Expo Edition - Running Beyond Borders, Your Journey to The Ultimate Human Race.
35:35
S2|12 - Exploring the Depths of Endurance: Michael Baker's Solo Adventure of the Drakensberg Grand Traverse.
01:08:54
Comrades Limited Series | Episode 4 - Win YOUR Race with Gerda Steyn
42:59
Episode 18 - Making a New Runner with the Startliners
01:00:27
Episode 17 - Making a Trail Running Legend with Linda Doke
01:07:18
Episode 16 - Understanding pain with Dr. Martin Khoury
01:24:02
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