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Prof. Peter Sterling discusses allostatic stress load and the implications for health
01:06:41
Mini Mikkipedia - Why is my Cholesterol high?
24:51

Mini Mikkipedia - Why is my Cholesterol high?
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

Metabolic health for the endurance athlete - with Dr Philip Prins
01:12:23
Mini Mikkipedia - Managing that winter weight gain
20:10

Mini Mikkipedia - Managing that winter weight gain
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

Strength training as a fat loss tool - Darren Ellis
01:07:01

Strength training as a fat loss tool - Darren Ellis
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

Mini Mikkipedia - Tips to take travelling
24:36

Mini Mikkipedia - Tips to take travelling
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

Ketogenic diets for mental health with Nicole Laurent
01:10:48
Mini Mikkipedia - dealing with self-sabotage
20:09

Mini Mikkipedia - dealing with self-sabotage
Mikkipedia
1 צפיות · לִפנֵי 2 שנים

Brad Dixon - discusses his plant based, holistic health and wellness philosophy
01:09:15
Mini Mikkipedia - Is that aspartame going to kill you?
22:31
Marty Kendall returns to talk about macronutrient optimisation and satiety
01:10:52
Mini Mikkipedia - Reasons you may be gaining weight.
20:53

Mini Mikkipedia - Reasons you may be gaining weight.
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

Training or Overtraining? with Dr Jonathon Weakley
01:19:31

Training or Overtraining? with Dr Jonathon Weakley
Mikkipedia
2 צפיות · לִפנֵי 2 שנים

Mini Mikkipedia - explaining your body fat setpoint
20:31

Mini Mikkipedia - explaining your body fat setpoint
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

Exogenous ketones for sleep, cognition and recovery - Chiel Poffé
48:18
Mini Mikkipedia - boost your own immunity
29:41

Mini Mikkipedia - boost your own immunity
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

Busting nutrition myths with Zoe Harcombe PhD
01:39:38

Busting nutrition myths with Zoe Harcombe PhD
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

Mini Mikkipedia - Calories count, how not to count your calories and lose weight
24:01
Metabolic adaptations in weightloss with Dr Catia Martins
51:23
Mini Mikkipedia - managing your sleep
20:30

Mini Mikkipedia - managing your sleep
Mikkipedia
0 צפיות · לִפנֵי 2 שנים

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