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REAL, RAW, RELATABLE

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   Latest episodes

Kat & Steve: Relationships & Independence
28:27
I Needed A Break From Being "In Control"
28:36
What It Really Means to "Enjoy The Journey"
19:28
Being "With" Reality
19:28
Trusting the Current 'Flow'
18:30
Holding Yourself Tenderly
20:32
Kat & Steve - Relationships & Really Being There
29:19
Trusting In The Work You’ve Done On Yourself
24:41
The Egos Lines of Defence
24:44
The Stories We Play Out In Our Head When Waiting For A Reply
24:55
Mini Coaching Series #4 & Med - Honouring the practice, slowly & steadily
23:21
Mini Coaching Series #3 & Med - Self reflect to stay on track
23:24
Mini Coaching Series #2 & Med - When your head gets in the way of your practice
26:42
How Do You Resolve Inner Conflict?
15:37
Whose Mountain Are You Climbing?
14:51
Discomfort With True Space And Time
16:56
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